July 10, 2018

Ingredients for 8 pancakes:

1 cup oats

1 cup skimmed milk

1 egg

1 tsp vanilla

1 tsp baking powder

1/2 tsp cinnamon

A pinch of salt 


In a food processor, process oats until they become flour like

Transfer oats to a bowl

Add baking powder,cinnamon and salt and combine well

Aside, mix egg with milk and vanilla

Add liquid mixture to ats mixture and mix just until combined

Let sit for 5 minutes

Scoop 1/4 cup of the mixture into a non-stick pan 

When bubbles form flip and leave until it’s well cooked

Serve with your favorite berries and greek yogurt mixed with honey 


July 9, 2018


2 cups flour

1 cup rolled oats

2 1/2 tsp baking powder

1/2 tsp bicarbonate of soda

1 tsp ground cinnamon

3/4 cup light brown sugar

1 cup grated granny smith apple, around one large

1 cup grated carrot, around 2-3 medium carrots

2 large eggs

1 tsp vanilla

1/2 cup liquid skimmed milk

1/2 cup vegetable oil


Preheat oven to 180 degrees C 

Line a cupcake tin with cupcake papers

Combine: flour, oats, baking powder, bicarb, cinnamon and sugar in a bowl 

Add in the grated carrot and apple and stir until they are coated in flour.

Beat: eggs, vanilla, milk and vegetable oil in another bowl 

Pour wet ingredients over the dry ingredients and mix with a spoon until there are no lumps of flour left. Don’t beat or be tempted to keep mixing, otherwise you may end up with rubbery muffins.

Divide the mixture between the  muffin holes and fill equally 

Bake  for 12- 15 minutes, until risen and lightly golden (insert a  skewer into the center, when it comes out clean it means they’re done) 

Allow to cool before serving!

Healthylicious By Sara 2019 ©
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